The Best Basketball Shoes for 2021, Says a Podiatrist
With NBA season in full swing, many of us have spouses or children who love to play basketball. Yet, the notorious ankle sprain is always lurking therefore finding the best shoes are imperative. For many a good athletic shoe is their go-to choice for support. However, there is a difference between a running and basketball shoe; basketball shoes need side-to-side stability for the foot and ankle. Here are the things to look for and some of the best shoes you can buy:
Traction: for the quick/abrupt stops, jumps, and lateral actions- high-intensity movements that need more control
Slightly less cushion. Basketball requires quick and strong motion so you have to feel the ground. Too much cushioning is detrimental
Maximum support. A good basketball shoe withstands immense pressure from aggressive movements and can also increase stability so that you don’t develop ankle or foot sprains.
The Best Basketball Shoes
(+ pros and cons)
Nike Kobe A.D. NXT
+ Great traction and stability for a low cut style with locking fit
- Expensive, narrow, and snug
Nike Zoom Rize
+ Good for outdoor play
+ Great grip and control
Adidas Harden Vol 3
+ Great traction and midfoot support
- Wear out quick and have reduced lockdown fit
Jordan Westbrook One Take
+ Best bang-for-your-buck basketball shoes of 2020
Adidas Dame 4
+ Affordable basketball shoes that do not skimp on quality and performance
Brooks Addiction/Transcend
If you have a completely flat foot or ankle instability, here is a running shoe turned basketball shoe.